Harvest of the Sea

Branzino

Calories
180
Fat
10 g
Carbs
1 g
Protein
21 g
There are 180 calories in 1 fillet (112 g) of Harvest of the Sea Branzino.
Nutrition Facts
Serving Size 1 fillet (112 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
75mg
25%
Sodium
50mg
2%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
21.00g
Vitamin D
7mcg
35%
Calcium
228mg
18%
Iron
0.30mg
2%
Potassium
409mg
9%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 17 Jul 21 07:35 PM
Source FatSecret Platform API
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