There are 180 calories in 1 fillet (112 g) of Harvest of the Sea Branzino.
Nutrition Facts
Serving Size |
1 fillet (112 g) |
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
75mg
25%
Sodium
50mg
2%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
21.00g
Vitamin D
7mcg
35%
Calcium
228mg
18%
Iron
0.30mg
2%
Potassium
409mg
9%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%