Good Sense
Raw Sunflower Seeds
Calories
170
Fat
15 g
Carbs
6 g
Protein
7 g
There are 170 calories in a 1/4 cup serving of Good Sense Raw Sunflower Seeds.
Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
15g
23%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
10g
Monounsaturated Fat
3g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
3g
12%
Sugars
1g
Protein
7g
Vitamin D
-
Calcium
40mg
4%
Iron
2mg
10%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 04 Feb 08 10:16 AM
Source FatSecret Platform API
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