Yat Ga Mein with Meat, Fish or Poultry
Other common serving sizes
Calories
122
Fat
4.83 g
Carbs
12.16 g
Protein
7 g
There are 122 calories in 100 grams of Yat Ga Mein with Meat, Fish or Poultry.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
122
 
% Daily Values*
Total Fat
4.83g
7%
Saturated Fat
1.022g
5%
Trans Fat
-
Polyunsaturated Fat
1.348g
Monounsaturated Fat
2.076g
Cholesterol
9mg
3%
Sodium
341mg
14%
Total Carbohydrate
12.16g
4%
Dietary Fiber
0.7g
3%
Sugars
0.38g
Protein
7g
Vitamin D
-
Calcium
7mg
1%
Iron
0.82mg
5%
Potassium
123mg
4%
Vitamin A
154IU
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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38 g Spaghetti (without added salt, enriched, cooked)
9 g Chicken meat (broilers or fryers, roasted)
4 g Margarine (regular, 80% fat with salt, stick)
49 g Chicken soup (canned, condensed)