HomeFoodsFood ListWheat and Barley Whole Wheat Cereal (Fat Added in Cooking)
Wheat and Barley Whole Wheat Cereal (Fat Added in Cooking)
Other common serving sizes
Calories
98
Fat
4.06 g
Carbs
14.48 g
Protein
2.09 g
There are 98 calories in 100 grams of Wheat and Barley Whole Wheat Cereal (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
4.06g
5%
Saturated Fat
0.749g
4%
Trans Fat
-
Polyunsaturated Fat
1.228g
Monounsaturated Fat
1.78g
Cholesterol
0mg
0%
Sodium
108mg
5%
Total Carbohydrate
14.48g
5%
Dietary Fiber
0.8g
3%
Sugars
0.12g
Protein
2.09g
Vitamin D
-
Calcium
9mg
1%
Iron
0.62mg
3%
Potassium
93mg
2%
Vitamin A
38mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.