Potato

Other common serving sizes
Calories
156
Fat
3.6 g
Carbs
29.04 g
Protein
2.49 g
There are 156 calories in a 1/2 large Potato.
Nutrition Facts
Serving Size 1/2 large (3" to 4-1/4" dia, raw)
Amount Per Serving
Calories
156
 
% Daily Values*
Total Fat
3.6g
5%
Saturated Fat
0.687g
3%
Trans Fat
-
Polyunsaturated Fat
1.077g
Monounsaturated Fat
1.635g
Cholesterol
0mg
0%
Sodium
381mg
17%
Total Carbohydrate
29.04g
11%
Dietary Fiber
2.6g
9%
Sugars
1.23g
Protein
2.49g
Vitamin D
-
Calcium
12mg
1%
Iron
0.45mg
2%
Potassium
475mg
10%
Vitamin A
36mcg
4%
Vitamin C
10.7mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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