There are 138 calories in 1 small Boiled Potato (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 small (1-3/4" to 2-1/4" dia, raw)
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.042g
0%
Trans Fat
-
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
386mg
17%
Total Carbohydrate
32.02g
12%
Dietary Fiber
2.9g
10%
Sugars
1.38g
Protein
2.98g
Vitamin D
-
Calcium
8mg
1%
Iron
0.5mg
3%
Potassium
603mg
13%
Vitamin A
0mcg
0%
Vitamin C
20.6mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.