Boiled Potato (Fat Not Added in Cooking)

Other common serving sizes
Calories
298
Fat
0.35 g
Carbs
69.44 g
Protein
6.45 g
There are 298 calories in 1 large Boiled Potato (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 large (3" to 4-1/4" dia, raw)
Amount Per Serving
Calories
298
 
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.091g
0%
Trans Fat
-
Polyunsaturated Fat
0.153g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
836mg
36%
Total Carbohydrate
69.44g
25%
Dietary Fiber
6.2g
22%
Sugars
2.98g
Protein
6.45g
Vitamin D
-
Calcium
17mg
1%
Iron
1.08mg
6%
Potassium
1308mg
28%
Vitamin A
0mcg
0%
Vitamin C
44.8mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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