There are 23 calories in 1 ounce, raw, yields of Boiled Potato (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 oz, raw, yields
Amount Per Serving
Calories
23
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
5.4g
2%
Dietary Fiber
0.5g
2%
Sugars
0.23g
Protein
0.5g
Vitamin D
-
Calcium
1mg
0%
Iron
0.08mg
0%
Potassium
102mg
2%
Vitamin A
0mcg
0%
Vitamin C
3.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.