Baked Potato (Peel Eaten)
Other common serving sizes
Calories
109
Fat
2.2 g
Carbs
20.53 g
Protein
2.43 g
There are 109 calories in 100 grams of Baked Potato (Peel Eaten).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
2.2g
3%
Saturated Fat
0.423g
2%
Trans Fat
-
Polyunsaturated Fat
0.664g
Monounsaturated Fat
0.982g
Cholesterol
0mg
0%
Sodium
235mg
10%
Total Carbohydrate
20.53g
7%
Dietary Fiber
2.1g
8%
Sugars
1.14g
Protein
2.43g
Vitamin D
-
Calcium
15mg
2%
Iron
1.05mg
6%
Potassium
519mg
15%
Vitamin A
104IU
2%
Vitamin C
9.3mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
97 g Potato (flesh and skin, without salt, baked)
3 g Margarine (regular, 80% fat with salt, stick)
1/2 g Salt