Baked Potato (Peel Eaten)
Other common serving sizes
Calories
156
Fat
3.15 g
Carbs
29.36 g
Protein
3.47 g
There are 156 calories in 1 small Baked Potato (Peel Eaten).
Nutrition Facts
Serving Size 1 small (1-3/4" to 2-1/4" dia, raw)
Amount Per Serving
Calories
156
 
% Daily Values*
Total Fat
3.15g
5%
Saturated Fat
0.605g
3%
Trans Fat
-
Polyunsaturated Fat
0.949g
Monounsaturated Fat
1.404g
Cholesterol
0mg
0%
Sodium
336mg
14%
Total Carbohydrate
29.36g
10%
Dietary Fiber
3g
12%
Sugars
1.63g
Protein
3.47g
Vitamin D
-
Calcium
21mg
2%
Iron
1.50mg
8%
Potassium
742mg
21%
Vitamin A
148IU
3%
Vitamin C
13.3mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
138 g Potato (flesh and skin, without salt, baked)
4 g Margarine (regular, 80% fat with salt, stick)
0.8 g Salt