Baked Potato (Peel Eaten)
Other common serving sizes
Calories
138
Fat
2.79 g
Carbs
26.07 g
Protein
3.09 g
There are 138 calories in 1 cup of Baked Potato (Peel Eaten).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
138
 
% Daily Values*
Total Fat
2.79g
4%
Saturated Fat
0.537g
3%
Trans Fat
-
Polyunsaturated Fat
0.843g
Monounsaturated Fat
1.247g
Cholesterol
0mg
0%
Sodium
298mg
12%
Total Carbohydrate
26.07g
9%
Dietary Fiber
2.7g
11%
Sugars
1.45g
Protein
3.09g
Vitamin D
-
Calcium
19mg
2%
Iron
1.33mg
7%
Potassium
659mg
19%
Vitamin A
132IU
3%
Vitamin C
11.8mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
123 g Potato (flesh and skin, without salt, baked)
3 g Margarine (regular, 80% fat with salt, stick)
0.7 g Salt