Baked Potato (Peel Eaten)

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Calories
188
Fat
3.8 g
Carbs
35.48 g
Protein
4.2 g
There are 188 calories in 7.2 ounces, raw, yields of Baked Potato (Peel Eaten).
Nutrition Facts
Serving Size 7.2 oz, raw, yields
Amount Per Serving
Calories
188
 
% Daily Values*
Total Fat
3.8g
5%
Saturated Fat
0.731g
4%
Trans Fat
-
Polyunsaturated Fat
1.147g
Monounsaturated Fat
1.696g
Cholesterol
0mg
0%
Sodium
406mg
18%
Total Carbohydrate
35.48g
13%
Dietary Fiber
3.6g
13%
Sugars
1.97g
Protein
4.2g
Vitamin D
-
Calcium
26mg
2%
Iron
1.81mg
10%
Potassium
897mg
19%
Vitamin A
40mcg
4%
Vitamin C
16.1mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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