Baked Potato (Peel Eaten)

Other common serving sizes
Calories
203
Fat
4.09 g
Carbs
38.19 g
Protein
4.52 g
There are 203 calories in 1.045 medium Baked Potato (Peel Eaten).
Nutrition Facts
Serving Size 1.045 medium (2-1/4" to 3" dia, raw)
Amount Per Serving
Calories
203
 
% Daily Values*
Total Fat
4.09g
5%
Saturated Fat
0.787g
4%
Trans Fat
-
Polyunsaturated Fat
1.235g
Monounsaturated Fat
1.826g
Cholesterol
0mg
0%
Sodium
437mg
19%
Total Carbohydrate
38.19g
14%
Dietary Fiber
3.9g
14%
Sugars
2.12g
Protein
4.52g
Vitamin D
-
Calcium
28mg
2%
Iron
1.95mg
11%
Potassium
965mg
21%
Vitamin A
43mcg
5%
Vitamin C
17.3mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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