There are 582 calories in 3 medium Baked Potato (Peel Eaten).
Nutrition Facts
Serving Size
3 medium (2-1/4" to 3" dia, raw)
Amount Per Serving
Calories
582
% Daily Values*
Total Fat
11.75g
15%
Saturated Fat
2.26g
11%
Trans Fat
-
Polyunsaturated Fat
3.545g
Monounsaturated Fat
5.243g
Cholesterol
0mg
0%
Sodium
1255mg
55%
Total Carbohydrate
109.63g
40%
Dietary Fiber
11.2g
40%
Sugars
6.09g
Protein
12.97g
Vitamin D
-
Calcium
80mg
6%
Iron
5.61mg
31%
Potassium
2771mg
59%
Vitamin A
123mcg
14%
Vitamin C
49.7mg
55%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.