Cooked Watercress (Fat Not Added in Cooking)

Other common serving sizes
Calories
11
Fat
0.1 g
Carbs
1.28 g
Protein
2.28 g
There are 11 calories in 100 grams of Cooked Watercress (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
11
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
312mg
14%
Total Carbohydrate
1.28g
0%
Dietary Fiber
0.5g
2%
Sugars
0.2g
Protein
2.28g
Vitamin D
-
Calcium
119mg
9%
Iron
0.2mg
1%
Potassium
328mg
7%
Vitamin A
222mcg
25%
Vitamin C
29.9mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Contains these Ingredients

99 g Watercress
0.7 g Salt