Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Common serving sizes
Calories
83
Fat
0.5 g
Carbs
17.87 g
Protein
4.05 g
There are 83 calories in 1 cup of Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
83
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.093g
0%
Trans Fat
-
Polyunsaturated Fat
0.233g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
936mg
41%
Total Carbohydrate
17.87g
6%
Dietary Fiber
5g
18%
Sugars
7.25g
Protein
4.05g
Vitamin D
-
Calcium
54mg
4%
Iron
1.81mg
10%
Potassium
437mg
9%
Vitamin A
385mcg
43%
Vitamin C
67mg
74%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
13 g Sweet and sour sauce
30 g Carrots (without salt, drained, cooked, boiled)
34 g Green snap beans (without salt, drained, cooked, boiled)
30 g Broccoli (without salt, drained, cooked, boiled)
21 g Mushrooms (without salt, drained, cooked, boiled)
17 g Red sweet peppers (without salt, drained, cooked, boiled)
13 g Peas (without salt, drained, cooked, boiled)
13 g Waterchestnuts (solids and liquids, canned)
14 g Soy sauce (shoyu)