Vegetable Beef Soup (Home Recipe)

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Calories
282
Fat
13.74 g
Carbs
21.18 g
Protein
19.53 g
There are 282 calories in 300 grams of Vegetable Beef Soup (Home Recipe).
Nutrition Facts
Serving Size 300 g
Amount Per Serving
Calories
282
 
% Daily Values*
Total Fat
13.74g
18%
Saturated Fat
5.4g
27%
Trans Fat
-
Polyunsaturated Fat
0.672g
Monounsaturated Fat
5.865g
Cholesterol
54mg
18%
Sodium
297mg
13%
Total Carbohydrate
21.18g
8%
Dietary Fiber
3.6g
13%
Sugars
4.29g
Protein
19.53g
Vitamin D
-
Calcium
45mg
3%
Iron
2.94mg
16%
Potassium
780mg
17%
Vitamin A
90mcg
10%
Vitamin C
15.9mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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