Vegetable Beef Soup (Home Recipe)

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Calories
453
Fat
22.08 g
Carbs
34.03 g
Protein
31.38 g
There are 453 calories in 2 cups of Vegetable Beef Soup (Home Recipe).
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
453
 
% Daily Values*
Total Fat
22.08g
28%
Saturated Fat
8.676g
43%
Trans Fat
-
Polyunsaturated Fat
1.08g
Monounsaturated Fat
9.423g
Cholesterol
87mg
29%
Sodium
477mg
21%
Total Carbohydrate
34.03g
12%
Dietary Fiber
5.8g
21%
Sugars
6.89g
Protein
31.38g
Vitamin D
-
Calcium
72mg
6%
Iron
4.72mg
26%
Potassium
1253mg
27%
Vitamin A
145mcg
16%
Vitamin C
25.5mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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