Cooked Turnip Greens with Roots (from Fresh, Fat Not Added in Cooking)
Other common serving sizes
Calories
21
Fat
0.15 g
Carbs
4.69 g
Protein
0.91 g
There are 21 calories in 100 grams of Cooked Turnip Greens with Roots (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
21
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
269mg
12%
Total Carbohydrate
4.69g
2%
Dietary Fiber
2.7g
10%
Sugars
1.8g
Protein
0.91g
Vitamin D
-
Calcium
83mg
6%
Iron
0.48mg
3%
Potassium
188mg
4%
Vitamin A
182mcg
20%
Vitamin C
19.1mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
52 g Turnips (without salt, drained, cooked, boiled)
48 g Turnip greens (without salt, drained, cooked, boiled)
0.6 g Salt