Turkey Ham

Other common serving sizes
Calories
179
Fat
6.86 g
Carbs
2.89 g
Protein
24.81 g
There are 179 calories in 5 slices of Turkey Ham.
Nutrition Facts
Serving Size 5 slices (1 oz)
Amount Per Serving
Calories
179
 
% Daily Values*
Total Fat
6.86g
9%
Saturated Fat
2.163g
11%
Trans Fat
-
Polyunsaturated Fat
1.87g
Monounsaturated Fat
2.696g
Cholesterol
102mg
34%
Sodium
1579mg
69%
Total Carbohydrate
2.89g
1%
Dietary Fiber
0.3g
1%
Sugars
2.03g
Protein
24.81g
Vitamin D
-
Calcium
11mg
1%
Iron
3.32mg
18%
Potassium
407mg
9%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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