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Turkey Ham
Turkey Ham
Other common serving sizes
1 slice, NFS
5 slices (1 oz)
100 g
Calories
179
Fat
6.86 g
Carbs
2.89 g
Protein
24.81 g
There are 179 calories in 5 slices of Turkey Ham.
Nutrition Facts
Serving Size
5 slices (1 oz)
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
6.86g
9%
Saturated Fat
2.163g
11%
Trans
Fat
-
Polyunsaturated Fat
1.87g
Monounsaturated Fat
2.696g
Cholesterol
102mg
34%
Sodium
1579mg
69%
Total Carbohydrate
2.89g
1%
Dietary Fiber
0.3g
1%
Sugars
2.03g
Protein
24.81g
Vitamin D
-
Calcium
11mg
1%
Iron
3.32mg
18%
Potassium
407mg
9%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 slice, NFS
35
1 slice
(1 oz)
36
100 g
126
Related types of Ham
Fresh Ham
Sliced Ham (Extra Lean)
Chopped Ham
Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
More Ham Nutritional Info
Related types of Turkey
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Turkey
Turkey Breast Meat
Ground Turkey
Deli Turkey or Chicken Breast Meat
More Turkey Nutritional Info
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