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Turkey Ham
Turkey Ham
Other common serving sizes
1 slice, NFS
3 slices (1 oz)
100 g
Calories
107
Fat
4.12 g
Carbs
1.74 g
Protein
14.88 g
There are 107 calories in 3 slices of Turkey Ham.
Nutrition Facts
Serving Size
3 slices (1 oz)
Amount Per Serving
Calories
107
% Daily Values*
Total Fat
4.12g
5%
Saturated Fat
1.298g
6%
Trans
Fat
-
Polyunsaturated Fat
1.122g
Monounsaturated Fat
1.618g
Cholesterol
61mg
20%
Sodium
947mg
41%
Total Carbohydrate
1.74g
1%
Dietary Fiber
0.2g
1%
Sugars
1.22g
Protein
14.88g
Vitamin D
-
Calcium
7mg
1%
Iron
1.99mg
11%
Potassium
244mg
5%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 slice, NFS
35
1 slice
(1 oz)
36
100 g
126
Related types of Ham
Fresh Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
Minced Ham
Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
More Ham Nutritional Info
Related types of Turkey
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Ground Turkey
More Turkey Nutritional Info
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