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Turkey Ham
Turkey Ham
Other common serving sizes
1 slice, NFS
1 slice (1 oz)
30 g
Calories
38
Fat
1.45 g
Carbs
0.61 g
Protein
5.25 g
There are 38 calories in 30 grams of Turkey Ham.
Nutrition Facts
Serving Size
30 g
Amount Per Serving
Calories
38
% Daily Values*
Total Fat
1.45g
2%
Saturated Fat
0.458g
2%
Trans
Fat
-
Polyunsaturated Fat
0.396g
Monounsaturated Fat
0.571g
Cholesterol
22mg
7%
Sodium
334mg
15%
Total Carbohydrate
0.61g
0%
Dietary Fiber
0.1g
0%
Sugars
0.43g
Protein
5.25g
Vitamin D
-
Calcium
2mg
0%
Iron
0.7mg
4%
Potassium
86mg
2%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 slice, NFS
35
1 slice
(1 oz)
36
100 g
126
Related types of Ham
Fresh Ham
Chopped Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
More Ham Nutritional Info
Related types of Turkey
Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Ground Turkey
More Turkey Nutritional Info
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