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Turkey Ham
Turkey Ham
Other common serving sizes
1 slice, NFS
1 slice (1 oz)
100 g
Calories
35
Fat
1.36 g
Carbs
0.57 g
Protein
4.9 g
There are 35 calories in 1 serving of Turkey Ham.
Nutrition Facts
Serving Size
1 serving (28 g)
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.427g
2%
Trans
Fat
-
Polyunsaturated Fat
0.369g
Monounsaturated Fat
0.533g
Cholesterol
20mg
7%
Sodium
312mg
14%
Total Carbohydrate
0.57g
0%
Dietary Fiber
0.1g
0%
Sugars
0.4g
Protein
4.9g
Vitamin D
-
Calcium
2mg
0%
Iron
0.66mg
4%
Potassium
80mg
2%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 slice, NFS
35
1 slice
(1 oz)
36
100 g
126
Related types of Ham
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Minced Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
More Ham Nutritional Info
Related types of Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
Turkey
Ground Turkey
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
More Turkey Nutritional Info
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