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Turkey Ham
Turkey Ham
Other common serving sizes
1 slice, NFS
1 slice (1 oz)
100 g
Calories
36
Fat
1.37 g
Carbs
0.58 g
Protein
4.96 g
There are 36 calories in 1 slice of Turkey Ham.
Nutrition Facts
Serving Size
1 slice (1 oz)
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
1.37g
2%
Saturated Fat
0.433g
2%
Trans
Fat
-
Polyunsaturated Fat
0.374g
Monounsaturated Fat
0.539g
Cholesterol
20mg
7%
Sodium
316mg
14%
Total Carbohydrate
0.58g
0%
Dietary Fiber
0.1g
0%
Sugars
0.41g
Protein
4.96g
Vitamin D
-
Calcium
2mg
0%
Iron
0.66mg
4%
Potassium
81mg
2%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 slice, NFS
35
1 slice
(1 oz)
36
100 g
126
Related types of Ham
Chopped Ham
Minced Ham
Sliced Ham (Extra Lean)
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
More Ham Nutritional Info
Related types of Turkey
Turkey
White Turkey (Deli Cut Rotisserie)
Ground Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Turkey Breast Meat and Skin
More Turkey Nutritional Info
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