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Tamale with Meat
Tamale with Meat
Other common serving sizes
1 oz
1/2 tamale
100 g
Calories
70
Fat
4.03 g
Carbs
5.53 g
Protein
3.06 g
There are 70 calories in a 1/2 Tamale with Meat.
Nutrition Facts
Serving Size
1/2 tamale
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
4.03g
5%
Saturated Fat
1.493g
7%
Trans
Fat
-
Polyunsaturated Fat
0.427g
Monounsaturated Fat
1.757g
Cholesterol
10mg
3%
Sodium
210mg
9%
Total Carbohydrate
5.53g
2%
Dietary Fiber
0.7g
3%
Sugars
0.3g
Protein
3.06g
Vitamin D
-
Calcium
13mg
1%
Iron
0.79mg
4%
Potassium
74mg
2%
Vitamin A
2mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
57
1 tamale
141
100 g
201
Related types of Tamales
Mexican Style Meatless Tamale
Puerto Rican or Caribbean Style Meatless Tamale
Sweet Tamale with Fruit
Tamale with Chicken
Sweet Tamale
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