HomeFoodsFood ListMeatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Other common serving sizes
Calories
433
Fat
20.49 g
Carbs
49.26 g
Protein
15.87 g
There are 433 calories in 3 Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size
3 tacos or tostadas, NS size
Amount Per Serving
Calories
433
% Daily Values*
Total Fat
20.49g
26%
Saturated Fat
6.74g
34%
Trans Fat
-
Polyunsaturated Fat
5.041g
Monounsaturated Fat
7.341g
Cholesterol
26mg
9%
Sodium
834mg
36%
Total Carbohydrate
49.26g
18%
Dietary Fiber
11.4g
41%
Sugars
3.35g
Protein
15.87g
Vitamin D
-
Calcium
253mg
19%
Iron
3.38mg
19%
Potassium
684mg
15%
Vitamin A
71mcg
8%
Vitamin C
9.8mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.