Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa

Other common serving sizes
Calories
433
Fat
20.49 g
Carbs
49.26 g
Protein
15.87 g
There are 433 calories in 3 Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size 3 tacos or tostadas, NS size
Amount Per Serving
Calories
433
 
% Daily Values*
Total Fat
20.49g
26%
Saturated Fat
6.74g
34%
Trans Fat
-
Polyunsaturated Fat
5.041g
Monounsaturated Fat
7.341g
Cholesterol
26mg
9%
Sodium
834mg
36%
Total Carbohydrate
49.26g
18%
Dietary Fiber
11.4g
41%
Sugars
3.35g
Protein
15.87g
Vitamin D
-
Calcium
253mg
19%
Iron
3.38mg
19%
Potassium
684mg
15%
Vitamin A
71mcg
8%
Vitamin C
9.8mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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