Boiled Puerto Rican Sweetpotatoes

Other common serving sizes
Calories
660
Fat
1.22 g
Carbs
153.55 g
Protein
11.91 g
There are 660 calories in 1 medium Boiled Puerto Rican Sweetpotatoes.
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
660
 
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.349g
2%
Trans Fat
-
Polyunsaturated Fat
0.695g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
1217mg
53%
Total Carbohydrate
153.55g
56%
Dietary Fiber
21.7g
78%
Sugars
49.71g
Protein
11.91g
Vitamin D
-
Calcium
235mg
18%
Iron
6.26mg
35%
Potassium
1990mg
42%
Vitamin A
6822mcg
758%
Vitamin C
111.2mg
124%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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