Hulled Sunflower Seeds

Other common serving sizes
Calories
142
Fat
12.39 g
Carbs
4.69 g
Protein
5.7 g
There are 142 calories in 25 grams of Hulled Sunflower Seeds.
Nutrition Facts
Serving Size 25 g
Amount Per Serving
Calories
142
 
% Daily Values*
Total Fat
12.39g
16%
Saturated Fat
1.299g
6%
Trans Fat
-
Polyunsaturated Fat
8.184g
Monounsaturated Fat
2.366g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
4.69g
2%
Dietary Fiber
2.6g
9%
Sugars
0.66g
Protein
5.7g
Vitamin D
-
Calcium
29mg
2%
Iron
1.69mg
9%
Potassium
172mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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