Hulled Sunflower Seeds

Other common serving sizes
Calories
68
Fat
5.95 g
Carbs
2.25 g
Protein
2.73 g
There are 68 calories in 12 grams of Hulled Sunflower Seeds.
Nutrition Facts
Serving Size 12 g
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
5.95g
8%
Saturated Fat
0.623g
3%
Trans Fat
-
Polyunsaturated Fat
3.928g
Monounsaturated Fat
1.135g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.25g
1%
Dietary Fiber
1.3g
5%
Sugars
0.31g
Protein
2.73g
Vitamin D
-
Calcium
14mg
1%
Iron
0.81mg
5%
Potassium
83mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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