Hulled Sunflower Seeds
Other common serving sizes
Calories
821
Fat
71.38 g
Carbs
27.01 g
Protein
32.8 g
There are 821 calories in 1 cup of hulled Hulled Sunflower Seeds.
Nutrition Facts
Serving Size 1 cup of hulled
Amount Per Serving
Calories
821
 
% Daily Values*
Total Fat
71.38g
110%
Saturated Fat
7.481g
37%
Trans Fat
-
Polyunsaturated Fat
47.138g
Monounsaturated Fat
13.625g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
27.01g
9%
Dietary Fiber
15.1g
60%
Sugars
3.77g
Protein
32.8g
Vitamin D
-
Calcium
167mg
17%
Iron
9.75mg
54%
Potassium
992mg
28%
Vitamin A
72IU
1%
Vitamin C
2.0mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
144 g Dried sunflower seed kernels