Hulled Sunflower Seeds
Other common serving sizes
Calories
52
Fat
4.5 g
Carbs
1.7 g
Protein
2.07 g
There are 52 calories in a 0.063 cup of hulled Hulled Sunflower Seeds.
Nutrition Facts
Serving Size 0.063 cup of hulled
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
4.5g
7%
Saturated Fat
0.471g
2%
Trans Fat
-
Polyunsaturated Fat
2.97g
Monounsaturated Fat
0.858g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.7g
1%
Dietary Fiber
1g
4%
Sugars
0.24g
Protein
2.07g
Vitamin D
-
Calcium
11mg
1%
Iron
0.61mg
3%
Potassium
63mg
2%
Vitamin A
5IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Sunflower Seeds
Related types of Seeds
More Related Foods
Contains these Ingredients
9 g Dried sunflower seed kernels