Hulled Sunflower Seeds

Other common serving sizes
Calories
205
Fat
17.85 g
Carbs
6.75 g
Protein
8.2 g
There are 205 calories in a 1/4 cup of hulled Hulled Sunflower Seeds.
Nutrition Facts
Serving Size 1/4 cup of hulled
Amount Per Serving
Calories
205
 
% Daily Values*
Total Fat
17.85g
23%
Saturated Fat
1.87g
9%
Trans Fat
-
Polyunsaturated Fat
11.785g
Monounsaturated Fat
3.406g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
6.75g
2%
Dietary Fiber
3.8g
14%
Sugars
0.94g
Protein
8.2g
Vitamin D
-
Calcium
42mg
3%
Iron
2.44mg
14%
Potassium
248mg
5%
Vitamin A
1mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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