Steak (Lean Only Eaten)

Other common serving sizes
Calories
449
Fat
15.91 g
Carbs
0 g
Protein
71.66 g
There are 449 calories in 240 grams of Steak (Lean Only Eaten).
Nutrition Facts
Serving Size 240 g
Amount Per Serving
Calories
449
 
% Daily Values*
Total Fat
15.91g
20%
Saturated Fat
5.919g
30%
Trans Fat
-
Polyunsaturated Fat
0.585g
Monounsaturated Fat
6.424g
Cholesterol
163mg
54%
Sodium
907mg
39%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
71.66g
Vitamin D
-
Calcium
36mg
3%
Iron
5.04mg
28%
Potassium
811mg
17%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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