Steak (Lean and Fat Eaten)

Other common serving sizes
Calories
502
Fat
29.68 g
Carbs
0 g
Protein
54.8 g
There are 502 calories in 200 grams of Steak (Lean and Fat Eaten).
Nutrition Facts
Serving Size 200 g
Amount Per Serving
Calories
502
 
% Daily Values*
Total Fat
29.68g
38%
Saturated Fat
11.61g
58%
Trans Fat
-
Polyunsaturated Fat
1.107g
Monounsaturated Fat
12.42g
Cholesterol
162mg
54%
Sodium
744mg
32%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
54.8g
Vitamin D
-
Calcium
32mg
2%
Iron
3.86mg
21%
Potassium
604mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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