Cooked Summer Squash (from Fresh)

Other common serving sizes
Calories
63
Fat
3.89 g
Carbs
7.17 g
Protein
1.51 g
There are 63 calories in 170 grams of Cooked Summer Squash (from Fresh).
Nutrition Facts
Serving Size 170 g
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
3.89g
5%
Saturated Fat
0.742g
4%
Trans Fat
-
Polyunsaturated Fat
1.209g
Monounsaturated Fat
1.637g
Cholesterol
0mg
0%
Sodium
456mg
20%
Total Carbohydrate
7.17g
3%
Dietary Fiber
2.4g
9%
Sugars
4.27g
Protein
1.51g
Vitamin D
-
Calcium
44mg
3%
Iron
0.6mg
3%
Potassium
316mg
7%
Vitamin A
53mcg
6%
Vitamin C
9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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