Cooked Summer Squash (from Fresh)

Other common serving sizes
Calories
33
Fat
2.02 g
Carbs
3.71 g
Protein
0.78 g
There are 33 calories in a 1/4 medium Cooked Summer Squash (from Fresh).
Nutrition Facts
Serving Size 1/4 medium
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
2.02g
3%
Saturated Fat
0.384g
2%
Trans Fat
-
Polyunsaturated Fat
0.626g
Monounsaturated Fat
0.847g
Cholesterol
0mg
0%
Sodium
236mg
10%
Total Carbohydrate
3.71g
1%
Dietary Fiber
1.2g
4%
Sugars
2.21g
Protein
0.78g
Vitamin D
-
Calcium
23mg
2%
Iron
0.31mg
2%
Potassium
164mg
3%
Vitamin A
27mcg
3%
Vitamin C
4.7mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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