Cooked Summer Squash (from Fresh)

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Calories
51
Fat
3.18 g
Carbs
5.86 g
Protein
1.24 g
There are 51 calories in a 3/4 cup of slices of Cooked Summer Squash (from Fresh).
Nutrition Facts
Serving Size 3/4 cup of slices
Amount Per Serving
Calories
51
 
% Daily Values*
Total Fat
3.18g
4%
Saturated Fat
0.605g
3%
Trans Fat
-
Polyunsaturated Fat
0.987g
Monounsaturated Fat
1.336g
Cholesterol
0mg
0%
Sodium
372mg
16%
Total Carbohydrate
5.86g
2%
Dietary Fiber
1.9g
7%
Sugars
3.48g
Protein
1.24g
Vitamin D
-
Calcium
36mg
3%
Iron
0.49mg
3%
Potassium
258mg
5%
Vitamin A
43mcg
5%
Vitamin C
7.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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