Puerto Rican Style Spanish Vegetable Soup (Caldo Gallego)
Other common serving sizes
Calories
285
Fat
17.85 g
Carbs
12.77 g
Protein
17.9 g
There are 285 calories in 1 cup of Puerto Rican Style Spanish Vegetable Soup (Caldo Gallego).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
285
% Daily Values*
Total Fat
17.85g
23%
Saturated Fat
6.155g
31%
Trans Fat
-
Polyunsaturated Fat
2.147g
Monounsaturated Fat
7.863g
Cholesterol
63mg
21%
Sodium
990mg
43%
Total Carbohydrate
12.77g
5%
Dietary Fiber
2.8g
10%
Sugars
3.47g
Protein
17.9g
Vitamin D
-
Calcium
52mg
4%
Iron
1.92mg
11%
Potassium
570mg
12%
Vitamin A
20mcg
2%
Vitamin C
19.8mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.