There are 114 calories in 1 ounce of Spanish Migas.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
7.3g
9%
Saturated Fat
2.461g
12%
Trans Fat
-
Polyunsaturated Fat
0.842g
Monounsaturated Fat
3.554g
Cholesterol
14mg
5%
Sodium
380mg
17%
Total Carbohydrate
6.76g
2%
Dietary Fiber
0.6g
2%
Sugars
0.49g
Protein
5.16g
Vitamin D
-
Calcium
17mg
1%
Iron
0.78mg
4%
Potassium
96mg
2%
Vitamin A
14mcg
2%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.