There are 192 calories in 1 cup of Spanish Fried Onions.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
192
% Daily Values*
Total Fat
14.43g
19%
Saturated Fat
7.052g
35%
Trans Fat
-
Polyunsaturated Fat
0.689g
Monounsaturated Fat
5.953g
Cholesterol
26mg
9%
Sodium
611mg
27%
Total Carbohydrate
13.87g
5%
Dietary Fiber
1.9g
7%
Sugars
6.02g
Protein
2.76g
Vitamin D
0mcg
0%
Calcium
32mg
2%
Iron
0.57mg
3%
Potassium
240mg
5%
Vitamin A
4mcg
0%
Vitamin C
6.7mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.