Spanish Cucurbita

Common serving sizes
Calories
19
Fat
0.21 g
Carbs
3.89 g
Protein
1.4 g
There are 19 calories in 1 cup of Spanish Cucurbita.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.051g
0%
Trans Fat
-
Polyunsaturated Fat
0.103g
Monounsaturated Fat
0.019g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
3.89g
1%
Dietary Fiber
1.3g
5%
Sugars
2.55g
Protein
1.4g
Vitamin D
-
Calcium
17mg
1%
Iron
0.41mg
2%
Potassium
304mg
6%
Vitamin A
12mcg
1%
Vitamin C
19.7mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 09:05 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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