Spanish Breaded Beef Milanesa

Other common serving sizes
Calories
354
Fat
22.41 g
Carbs
13.74 g
Protein
23.27 g
There are 354 calories in 1 Spanish Breaded Beef Milanesa.
Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
354
 
% Daily Values*
Total Fat
22.41g
29%
Saturated Fat
5.956g
30%
Trans Fat
-
Polyunsaturated Fat
3.344g
Monounsaturated Fat
10.531g
Cholesterol
98mg
33%
Sodium
277mg
12%
Total Carbohydrate
13.74g
5%
Dietary Fiber
1.2g
4%
Sugars
1g
Protein
23.27g
Vitamin D
0mcg
0%
Calcium
48mg
4%
Iron
2.36mg
13%
Potassium
304mg
6%
Vitamin A
10mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 02:21 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Beef

More Related Foods