Spanish Bondiola Pork

Common serving sizes
Calories
265
Fat
20.36 g
Carbs
0 g
Protein
19.14 g
There are 265 calories in 100 grams of Spanish Bondiola Pork.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
265
 
% Daily Values*
Total Fat
20.36g
26%
Saturated Fat
13.182g
66%
Trans Fat
-
Polyunsaturated Fat
3.68g
Monounsaturated Fat
16.268g
Cholesterol
146mg
49%
Sodium
120mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.14g
Vitamin D
-
Calcium
28mg
2%
Iron
0.97mg
5%
Potassium
619mg
13%
Vitamin A
2mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 02:13 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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