There are 317 calories in 1 cup of Spanish Bechamel Sauce.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
317
% Daily Values*
Total Fat
19.66g
25%
Saturated Fat
12.393g
62%
Trans Fat
-
Polyunsaturated Fat
0.813g
Monounsaturated Fat
5.114g
Cholesterol
57mg
19%
Sodium
254mg
11%
Total Carbohydrate
26.3g
10%
Dietary Fiber
0.7g
2%
Sugars
10.85g
Protein
9.32g
Vitamin D
3mcg
13%
Calcium
256mg
20%
Iron
1.1mg
6%
Potassium
342mg
7%
Vitamin A
261mcg
29%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.