Bechamel Sauce

Common serving sizes
Calories
20
Fat
1.23 g
Carbs
1.64 g
Protein
0.58 g
There are 20 calories in 1 tablespoon of Bechamel Sauce.
Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
1.23g
2%
Saturated Fat
0.775g
4%
Trans Fat
-
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.32g
Cholesterol
4mg
1%
Sodium
16mg
1%
Total Carbohydrate
1.64g
1%
Dietary Fiber
0g
0%
Sugars
0.68g
Protein
0.58g
Vitamin D
0mcg
1%
Calcium
16mg
1%
Iron
0.07mg
0%
Potassium
21mg
0%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 08:01 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

1 g Flour
3 g Milk
10 g Lowfat Milk
1 g Butter
0 g Nutmeg
0 g Pepper
0 g Salt