Cooked Rutabaga (Fat Not Added in Cooking)

Other common serving sizes
Calories
140
Fat
0.79 g
Carbs
31.2 g
Protein
4.6 g
There are 140 calories in 1 medium Cooked Rutabaga (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
0.79g
1%
Saturated Fat
0.103g
1%
Trans Fat
-
Polyunsaturated Fat
0.339g
Monounsaturated Fat
0.096g
Cholesterol
0mg
0%
Sodium
901mg
39%
Total Carbohydrate
31.2g
11%
Dietary Fiber
6.5g
23%
Sugars
21.47g
Protein
4.6g
Vitamin D
-
Calcium
172mg
13%
Iron
1.9mg
11%
Potassium
1163mg
25%
Vitamin A
0mcg
0%
Vitamin C
67.1mg
75%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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