Russian Boiled White Potato

Other common serving sizes
Calories
164
Fat
0.19 g
Carbs
37.81 g
Protein
3.52 g
There are 164 calories in 1 medium Russian Boiled White Potato.
Nutrition Facts
Serving Size 1 medium (2-1/4" to 3" dia, raw)
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.049g
0%
Trans Fat
-
Polyunsaturated Fat
0.083g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
520mg
23%
Total Carbohydrate
37.81g
14%
Dietary Fiber
3.4g
12%
Sugars
1.64g
Protein
3.52g
Vitamin D
-
Calcium
10mg
1%
Iron
0.58mg
3%
Potassium
712mg
15%
Vitamin A
0mcg
0%
Vitamin C
24.4mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 03:49 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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