Russian Schinken Ham

Common serving sizes
Calories
150
Fat
7 g
Carbs
1.92 g
Protein
18.54 g
There are 150 calories in 100 grams of Russian Schinken Ham.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
7g
9%
Saturated Fat
2.403g
12%
Trans Fat
-
Polyunsaturated Fat
0.684g
Monounsaturated Fat
3.397g
Cholesterol
62mg
21%
Sodium
680mg
30%
Total Carbohydrate
1.92g
1%
Dietary Fiber
0.6g
2%
Sugars
0g
Protein
18.54g
Vitamin D
-
Calcium
15mg
1%
Iron
1.02mg
6%
Potassium
328mg
7%
Vitamin A
1mcg
0%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 09:12 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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