White and Wild Rice
Other common serving sizes
Calories
112
Fat
2.12 g
Carbs
20.64 g
Protein
2.17 g
There are 112 calories in 100 grams of White and Wild Rice.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
112
 
% Daily Values*
Total Fat
2.12g
3%
Saturated Fat
0.407g
2%
Trans Fat
-
Polyunsaturated Fat
0.631g
Monounsaturated Fat
0.961g
Cholesterol
0mg
0%
Sodium
507mg
21%
Total Carbohydrate
20.64g
7%
Dietary Fiber
0.5g
2%
Sugars
0.13g
Protein
2.17g
Vitamin D
-
Calcium
9mg
1%
Iron
0.98mg
5%
Potassium
41mg
1%
Vitamin A
71IU
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
18 g White rice (long-grain, enriched)
3 g Wild rice
2 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
76 g Water