Cooked Pumpkin (from Fresh)

Other common serving sizes
Calories
41
Fat
1.92 g
Carbs
6.04 g
Protein
0.89 g
There are 41 calories in 1 serving of Cooked Pumpkin (from Fresh).
Nutrition Facts
Serving Size 1 serving (125 g)
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
1.92g
2%
Saturated Fat
0.391g
2%
Trans Fat
-
Polyunsaturated Fat
0.546g
Monounsaturated Fat
0.883g
Cholesterol
0mg
0%
Sodium
202mg
9%
Total Carbohydrate
6.04g
2%
Dietary Fiber
1.4g
5%
Sugars
1.25g
Protein
0.89g
Vitamin D
-
Calcium
19mg
1%
Iron
0.7mg
4%
Potassium
281mg
6%
Vitamin A
325mcg
36%
Vitamin C
5.7mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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